Mango and Kale Smoothie

When I first became aware of the health buzz surrounding kale, I didn’t enjoy the taste and had a difficult time introducing it to my meals. Kale chips can only get you so far before give up and into your sweet potato fries again. I’ve noticed though, that kale can easily be hidden behind beautiful…

Sweet smoothie blends

You can never play safer than to kick things off with a few smoothie recipes! Saying that, it’s a bit trickier to crack the ingredient ratio than you may think. Winter in the Tropics is one of my favorite smoothie creations yet as it combines the cozy cinnamon spice with the tropical flavors of mango…